Improve your thinking and ability to focus by gaining a better understanding of how your brain works, especially in relation to thinking and the impact of emotions on your ability to think.
Scientists know that when your emotions are aroused it is much harder to think clearly. How can this be managed? How can arousal be moderated? David Rock describes the workings of the thinking brain and the parts of the brain responsible for emotions in his 2009 book Your Brain at Work published by Harper Collins. The attached article is a summary of David Rock's book.
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