The GROW Model

The GROW Model is a widely used structure for a coaching session. It is based on the ideal that every coaching session should have a coaching goal. While this is not always the case, there is always the possibility that a coaching session could drift aimlessly. The GROW model gives a coach a structure to keep the session on track. More experienced coaches often use other models or methods, but this model remains popular with all coaches because of its elegant simplicity.

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